Welcome to The Body Rocks Massage & Spa

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About Us


Healthy Well-Being

Experienced Knowledge

Therapists Who Care

Our massage therapists put your individual needs and safety first. We offer one on one appointments in a clean, low traffic, and quiet professional office. Our goal is for  you to get a well rounded relaxing experience and to leave feeling your best!


Therapists Who Care

Experienced Knowledge

Therapists Who Care

In order to provide you with the best experience, our massage therapist has extensive knowledge in many different therapeutic massage modalities. Check out our list of services below. Next, check out the Upgrades tab to view our Enhancements and Add-ons. For weekly or monthly sessions click on the Wellness Packages tab to save money and be consistant.


Experienced Knowledge

Experienced Knowledge

Experienced Knowledge

With 20 years of hands on experience in therapeutic massage and extensive training in anatomy, physiology, and biology, Abby Stratmann, LMT will assess your needs a customized therapeutic massage your mind, body, and soul will love.

Basic Therapeutic Services



Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. Deep tissue massage are full-body sessions. If you need focused/specific work on the "back & neck", or "legs & hips" for example, check out the Sports Massage under Advanced Therapies.

Deep tissue is beneficial for relieving pain & tension associated with sitting long periods, over use of muscles, chronic pain, and if you prefer firm to deep pressure. it also includes myofascial release, & trigger point.

60 min / $75
90 min / $105

120 min / $145



The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart using light to medium pressure. If you are looking for a total mind-body ultimate stress away experience, Swedish Massage is for you! We will focus on a full-body session that is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, relaxes the mind, focuses on slow steady breathing, and improves flexibility in the body. 

60 min / $75

90 min / $105

 120 min / $145 

Advanced Focused Therapies



 Drift away with Reflexology! The Sole Session will give some undivided attention an TLC to your tired feet. The Sole Session include your choice of aromatherapy and your choice of foot scrub or little neck & shoulder massage. Reflexology not only helps soothe tired feet, heels, and ankles, but also stimulates organs and muscles in the body particularly relating to the zones on the feet that correspond to that specific area in the body.

 60 minutes / $65 



For the daily athlete or the weekend worrier, take care of your hard working  body with Sports Massage. Focus on the full body or specific area such as "only upper" or "only lower" body. 

Improve your game be it golf, tennis, fishing, baseball, cycling, swimming, (etc.) Workout those stiff shoulders, open up your hips to allow full range of motion, relieve over worked muscles in recovery, the possibilities are endless! The 4 stages of sports massage are Pre, Mid, or Post Event, and Recovery. They range from an invigorating massage that warms up the muscles before an event, to specific areas of focus for mid-event,  to a slower deep full body release for post event & recovery, and incorporate full or half body stretching. 

60min / $85

90min / $115

120 min / $145



 Prenatal massage benefits both the mother and baby. Prenatal massage is done in a side-lying position so you don't have to lay on your belly, and must be after the 1st trimester. It focuses on lower back, hips, legs, and abdomen (if requested) to help relieve common prenatal pains. 

Note: If varicose veins are present on the legs those areas will be skipped. 

60 min / $85

90 min / $115

120 min / $145 

Deluxe Massage Services



The Signature Massage is our most popular Deluxe Service. Our therapist caters to your therapeutic and pampering needs. The Signature Massage include aromatherapy, hot pack, cool relaxing eye pack to help with puffiness, sinus relief, and tired eyes. warm neck pillow, and hot towels for the feet.

60 min / $95

90 min / $125

 120 min / $145 



Feel invigorated and recharged with Bamboo-Fusion. Originating as an eastern modality, bamboo fusion  incorporates bamboo stalks of different lengths and diameters to provide deep-tissue work. The massage promotes circulation, sensory nerve perception, and lymphatic drainage, as well as providing a deep sense of relaxation and well-being. 

60 min / $95

90 min / $125

 120 min / $145 



The Thai Herbal Ball compress is a technique that offers several potential health benefits such as deep relaxation, assists alignment of the body, and boost mental and physical clarity. The herbal compress is made up of over 14 aromatic and therapeutic traditional Thai herbs. Also including a hot oil aromatherapy scalp massage. As a BONUS you get to keep the herbal balls to soak in at home.

60 min / $95

90 min / $125

120 min / $145

Mobile Massage



Enjoy any of our Therapeutic Massage Services in the comfort and convenience of your work or home. We offer Licensed Massage Therapist to travel within the DFW area for Couples Massage, Corporate Chair Massage, or Spa Parties. Mobile Massage is available for table or chair massage. Please call us for a quote and to schedule your Mobile Massage appointment today.

Chair Massage / Table Massage / Spa Parties

Contact Us

Located: 5750 Rufe Snow Dr. NRH, TX 76180. Inside a big white building.

Parking: Please park on the side that faces Iron Horse Dr. & Fuzzy Taco. The main entrance says "Exectuive Suites" above the door with the numbers "121-142" on the door.

The Body Rocks Massage & Spa

5750 Rufe Snow Drive, North Richland Hills, Texas 76180, United States

Phone number: 682-730-0953 Call or Text. Calls or text after 9pm will be returned the following day. If you are trying to book please book online. If you have any questions the best way to contact me is through text. Thank you!


Open today

09:00 am – 07:00 pm

We will be closed for Thanksgiving and Christmas.

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